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Ten Essential Imagery Exercises-DVD


A Documentary About Colette by Patrick Bokanowski

Did you ever wish you could participate in an imagery session with Colette Aboulker-Muscat? In this rare footage, award winning director, Patrick Bokanowski, films Colette giving a class in – what she considered – the 10 essential imagery exercises for healing. Colette provides feedback to students on their personal imagery and emphasizes the key component to healing.

Included is imagery to:

  • reconstruct ourselves
  • overcome sorrow and loss
  • heal the body
  • strengthen ourselves in the face of challenges
  • throw away our difficulties
  • unravel the complications that bind us

“A simple exercise [can lead] you to the direction where it can [tell] you where you stand, without your concrete thoughts… interfering. It tells you what is best for you, at that moment.”